Piss Drinking -

People often argue that urine is "95% water" and full of vitamins. While true, those nutrients were excreted because your body already had enough or couldn't use them. Re-ingesting them offers no proven medical benefit.

High-ranking military survival guides, including those for the Army and Marines, list urine as the number one liquid to avoid when you're dehydrated. piss drinking

While history and certain niche communities might swear by the benefits of urine therapy, the modern scientific consensus is clear: In fact, in survival situations, it can be downright deadly. People often argue that urine is "95% water"

The Unfiltered Truth: Why You Should (Probably) Think Twice Before Drinking Pee in survival situations