Metacognitions, Metacognitive Processes And Met... [SIMPLE ✰]

This article shifted the focus of clinical psychology from "What is the patient thinking?" to "Why is the patient thinking this way?" It explains why some people can experience a negative thought and let it go, while others spiral into anxiety or depression because their metacognitive beliefs force them to engage with the thought.

: Maladaptive strategies like thought suppression or avoidance. Metacognitions, metacognitive processes and met...

: This consists of three main processes: This article shifted the focus of clinical psychology

The article you are likely looking for is titled by Adrian Wells and Gerald Matthews . It was published in the Clinical Psychology & Psychotherapy journal in 1994. Metacognitions, metacognitive processes and met...