Focus On Cyclingmid Morning Matters With Alan P... [COMPLETE — 2026]

A core part of Alan’s cycling philosophy is his attempt to cycle 10 miles in 30 minutes on an exercise bike live on air.

Alan’s cycling special notably awaits the arrival of celebrity guest Anthea Turner , showing that your training is only as good as the people you tell about it. Focus on CyclingMid Morning Matters with Alan P...

Despite the physical exertion, Alan attempts to keep his "broadcasting professionalism" intact, even when his personal life or live massage sessions threaten to derail the show. Where to Watch A core part of Alan’s cycling philosophy is

While Alan interviews experts on childhood obesity, he often gets side-tracked by his own ego or irrelevant anecdotes, such as his ancestry or the best "thing" in Norfolk. Where to Watch While Alan interviews experts on

Alan broadcasts from North Norfolk Digital , proving that you don’t need a gym to train—just a tiny radio booth and a sturdy exercise bike.

You can find the specific "Focus on Cycling" episode (S2, E5) on Alan Partridge: Mid-Morning Matters .