: Highly recommended for its straightforward, no-nonsense approach. She provides clear resistance and safety cues with minimal "chit-chat," making her classes great for those who want a focused workout. Her channel features a massive variety of rides, from 20-minute fat-burning HIIT sessions to 45-minute endurance climbs .
“GCN (Global Cycling Network) has a variety of HIIT videos. Its my go to.” Reddit · r/SpinClass · 2 years ago youtube-cycling-workout
“Joe Alvarado indoor cycling on youtube is excellent, great music, variety of rides to choose from, and he does live rides. Rides range from 15mins to 90mins.” Reddit · r/SpinClass · 2 years ago “GCN (Global Cycling Network) has a variety of HIIT videos
: A go-to for many because of its scientifically-backed intervals and various intensities. Their HIIT videos are specifically praised for yielding significant weight loss results, often consisting of 6-8 high-intensity intervals. Their HIIT videos are specifically praised for yielding
: Offers intense, Tabata-style rides that often incorporate upper body movement like push-ups and tap-backs on the bike. Her "Intermediate Dance Rides" are particularly popular for their high production value and fun playlists. Community Perspectives