Consistently ranks #1 for having the highest pesticide residue by weight.
EWG's Shopper's Guide to Pesticides in Produce | Dirty Dozen which produce should you buy organic
Peaches, nectarines, and cherries absorb chemicals easily through their soft skins. Consistently ranks #1 for having the highest pesticide
According to the report by the Environmental Working Group (EWG) , these items had the highest pesticide contamination, with nearly 100% of samples testing positive for residues: items with thick
Focus your organic budget on produce with thin or edible skins, as these typically carry the highest pesticide residues even after washing. Conversely, items with thick, inedible protective layers are generally safe to buy conventionally.
Strawberries, blackberries, and blueberries are high-risk due to their thin skins and direct exposure to sprays.