Doug Shafer talks with chef Cindy Pawlcyn, who is credited with launching the current era of Napa Valley’s restaurant scene, when she opened Mustards in 1983. She went on to open Fog City Diner in San Francisco, Cindy’s Backstreet Kitchen in St. Helena, Calif., and win a James Beard Award for one of her cookbooks. For more on Cindy Pawlcyn visit: cindypawlcyn.com

Where To Buy Weights Near Me Guide

Buying weights locally can save you significant shipping costs and allow you to test the equipment before committing. Depending on your budget and space, you can find options at major retailers, specialty fitness stores, or through second-hand outlets. Major Retailers (Best for Quick Pickup)

For high-quality or commercial-grade weights like bumper plates and adjustable systems, specialty showrooms offer expert guidance. Fitness Gallery where to buy weights near me

These stores are ideal for standard dumbbell pairs, kettlebells, and basic weight sets. They often have high stock levels and convenient curbside pickup. : Carries a wide range of strength equipment, including the Fitness Gear 300 lb Olympic Weight Set Go to product viewer dialog for this item. for around $329.99. Walmart Buying weights locally can save you significant shipping

: Typically stocks lighter hand weights and kettlebells, perfect for home cardio or high-rep training. Costco : Often carries premium sets like Inspire Fitness or Fitness Gallery These stores are ideal for standard

at exclusive member values, sometimes including free delivery. Specialty Fitness Stores (Best for Expert Advice)