Vital Face - Facial Exercises And Massage For H... 99%

Place your fingers on your cheekbones and smile wide to lift the muscles against your fingers. Hold for and repeat 10 to 15 times.

Relieves tension in the jaw (TMJ) and neck, which can mitigate headaches and clenching. Vital Face - Facial Exercises and Massage for H...

Strengthens facial muscles to lift features and reduce sagging. Place your fingers on your cheekbones and smile

Open your mouth to form an elongated "O" shape and fold your upper lip over your teeth. Vital Face - Facial Exercises and Massage for H...