Towards The Sun | 4K 2024 |

: In the morning, the sun rises in the East . If you face the rising sun, East is in front of you, West is behind you, North is to your left, and South is to your right.

Many use the sun as a tool for mental and spiritual grounding, a practice often called "Sun Gazing" or "Surya Yog."

: Place a stick upright in the ground. Mark the tip of the shadow. Wait 15 minutes and mark the new tip. Draw a line between the two: the first mark is approximately West and the second is East . The Analog Watch Trick : Towards the sun

: Only practice during the first hour after sunrise or the last hour before sunset when the UV index is lowest.

: Use the sun as a focal point for gratitude. Books like Turn Toward the Sun offer interactive guides on letting go and embracing the "light" in your life. 3. Home & Garden: Maximizing Exposure : In the morning, the sun rises in the East

If you are lost or just want to know your cardinal directions, the sun is your most reliable natural compass.

Directing your home and plants toward the sun can drastically change your environment. Mark the tip of the shadow

: Point the 12 o'clock mark at the sun. The midpoint between 12 and the hour hand is North . 2. Wellness: Sun Gazing & Mindfulness