The Tapping Diet: Discover The Power Of Emotion... | Authentic

EFT Tapping: What Is It and Does It Work for Stress? - WebMD

The Tapping Diet by Carol Look utilizes Emotional Freedom Techniques (EFT) to address the mental and emotional, rather than just physical, aspects of weight loss, including cravings and stress-induced eating. The program combines specific tapping sequences on meridian points with lifestyle advice and nutritional guidance to reduce cortisol levels, which are linked to fat storage. For more details, visit Amazon.com . The Tapping Diet: Discover the Power of Emotion...