The Sanity We Are Born With: A Buddhist Approac... Info

The book suggests that mental health is not the absence of problems, but the ability to relate to those problems with curiosity and bravery. By stopping the "struggle" against ourselves, we allow our inherent wisdom to guide us.

The idea that even in the midst of extreme chaos or "madness," there is a flicker of precise, intelligent awareness. The Role of the Therapist Trungpa redefines the therapist-client relationship: The Sanity We Are Born With: A Buddhist Approac...

If you tell me what specific part of his philosophy interests you, I can: The book suggests that mental health is not