The Rock Warrior's Way Mental Training For Clim... «RELIABLE»

Replace fear-based motivation (the desire to avoid falling or failure) with love-based motivation—a curiosity to learn and grow through stress. 2. Separate Thinking and Doing

Make clear decisions and remain open to new information as the route unfolds. The Journey: Stay present and find meaning in the struggle. 4. Practice "Yes-Fall" vs. "No-Fall" Zones Mental Training for Climbing The Rock Warrior's Way The Rock Warrior's Way Mental Training for clim...

Take full ownership of your choices and their consequences. Replace fear-based motivation (the desire to avoid falling