The Rebt Therapistвђ™s Pocket Companion Site

: Helping clients understand how their beliefs, rather than external events, drive their emotional distress.

: A quick reference for identifying Activating events, irrational Beliefs, and emotional/behavioral Consequences. The REBT Therapist’s Pocket Companion

There are specialized versions and companion pieces within this series: : Helping clients understand how their beliefs, rather

: Tips on distinguishing between being "rigid" versus "rigorous" and addressing "over-sensitivity" by removing the element of disturbance. Related Editions rather than external events

: Reminding therapists to be both didactic and Socratic during the therapeutic process.