Apply these principles to a (e.g., music, public speaking).
Across the net stood Sarah, a woman twenty years his senior who moved with the effortless grace of a pendulum. "Ready?" she asked, her voice calm. The Inner Game of Tennis: The Classic Guide to ...
"You stopped playing against yourself," Sarah smiled. "The hardest opponent isn't across the net. It’s the one between your ears." Apply these principles to a (e
"You're trying to hit it," Sarah said, walking up to the net. "Stop trying. Just let it happen." "You stopped playing against yourself," Sarah smiled
He didn't think about his backhand; his body simply turned. The racquet met the ball with a sweet, resonant sound he hadn't heard all day. The ball zipped over the net, painting the baseline. "What did I do different?" Leo asked, stunned.
"Your body knows the form," she replied. "Your brain is just in the way."
⭐ The "Inner Game" is won when we silence the judgmental mind and trust our body's natural ability to perform.