: Find a therapist or friend for your own emotional processing; don't lean on the child. 3. Encourage Emotional Expression
: Never use a child to relay messages to the other parent. : Find a therapist or friend for your
If you tell me the or a specific challenge you're facing (like co-parenting schedules or school behavior), I can provide more tailored strategies. : Find a therapist or friend for your
: Keep exchanges brief and polite to avoid "transition tension." : Find a therapist or friend for your
: Use shared calendars so children know exactly where they will be each day.