Proponents suggest that the process can help individuals move from a state of being "inhibited by past traumas" to a state of empowerment. It is designed to foster: Increased self-awareness and self-value. Greater emotional freedom from past events.
The Completion Process: A Journey Toward Emotional Integration and Healing The Completion Process
By revisiting these memories, individuals aim to reintegrate fractured aspects of themselves, resulting in a stronger sense of self-worth. Proponents suggest that the process can help individuals