: Gently stretching the affected muscle is the most effective way to stop a spasm.
: For severe or chronic cases, doctors may prescribe muscle relaxants like Cyclobenzaprine (Flexeril) or Baclofen . Reviewers on Drugs.com give Cyclobenzaprine an average rating of 5.5/10 , with many noting it is helpful for sleep but can cause significant drowsiness. When to See a Doctor : Gently stretching the affected muscle is the
: NSAIDs like Ibuprofen (Advil) or Naproxen (Aleve) can help with lingering soreness. When to See a Doctor : NSAIDs like
: Applying ice can soothe inflammation and numb pain, while heat helps relax tight muscles. Medical Options : While typically harmless and short-lived (seconds to 15
Most spasms resolve on their own, but the following methods are recommended for immediate and long-term relief: :
A is a sudden, involuntary contraction of a muscle or muscle group that can range from a mild, painless twitch to an intense, debilitating cramp . While typically harmless and short-lived (seconds to 15 minutes), they can sometimes indicate underlying health issues. Key Highlights of Muscle Spasms