The lyrics for "Help Me Help Myself" often resonate with themes of .
This audio is frequently used for or mental health check-ins due to the literal "help myself" hook.
: "Learning to be the person I needed. 🥤✨ #HelpMeHelpMyself #Soda"
According to songwriter insights, some "Soda"-themed songs explore the feeling of being judged or overwhelmed by the "digital mob".