(I Want a Change) is a self-help book by Dr. Bernardo Stamateas that provides practical strategies for personal transformation. Originally published in 2010 and widely released in 2013, the book focuses on breaking through personal stagnation and reaching one's maximum potential. Core Themes & Objectives

Quiero un cambio : principios para alcanzar tu máximo potencial

The book is designed for individuals feeling "stuck," whether in relationships, parenting, or career growth. It emphasizes that change is an inevitable part of life and that resisting it leads to suffering, while flexibility fosters growth. Key pillars of the book include: