Petra Bracht & Claus Leitzmann Klartext Abneh... (2025)

You can find the guide in various formats from major retailers:

The guide is built on several decades of research and practical clinical experience from both authors. It focuses on: Petra Bracht & Claus Leitzmann Klartext Abneh...

"Klartext Abnehmen" von Petra Bracht - Buch - 2023 - Penguin You can find the guide in various formats

: In addition to nutrition, the guide integrates: Petra Bracht & Claus Leitzmann Klartext Abneh...

: A strong emphasis on a whole-food, plant-based diet as the foundation for health and weight loss.

: The book includes a structured four-week weight loss plan to help readers transition into new habits.