: Keep your knees slightly bent or "soft." Locking them restricts blood flow back to the heart, which is a primary cause of fainting.
: These can help maintain circulation in your legs and prevent blood from pooling. Recognizing Warning Signs (Presyncope) Pass Out
To prepare for a "Pass Out" (a graduation or completion parade/ceremony), : Keep your knees slightly bent or "soft
: Drink plenty of water and eat a protein-rich meal with some carbohydrates before the event. For those passing out from programs like NYSC
For those passing out from programs like NYSC or police college: Prisons trainees prepare for pass out parade - Facebook
Ceremonies often require standing still for hours, which can lead to "locking" your knees and fainting.
: Use the day to reflect on your hard work and service with pride. How to Avoid Fainting (Passing Out) During the Parade