He was also a notable Himalayan climber, leading a successful 1985 expedition to Gurja Himal (7,165m) in Nepal. His time in Nepal heavily influenced his research, leading to his discovery of "vegetal insulin" from bitter melon. Key Contributions & Remedies

(reading, exercise, meditation) 8 hours of sleep

Bojor lived to the age of 98 (1924–2023), often attributed to his "rule of three eights":

Ovidiu Bojor [ HOT ]

He was also a notable Himalayan climber, leading a successful 1985 expedition to Gurja Himal (7,165m) in Nepal. His time in Nepal heavily influenced his research, leading to his discovery of "vegetal insulin" from bitter melon. Key Contributions & Remedies

(reading, exercise, meditation) 8 hours of sleep Ovidiu Bojor

Bojor lived to the age of 98 (1924–2023), often attributed to his "rule of three eights": He was also a notable Himalayan climber, leading