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: The text does an excellent job of dismantling the "wellness-to-disordered-eating" pipeline, highlighting how "clean eating" can often mask orthorexia. Opportunities for Improvement : Much of the content aligns with HAES

is a refreshing, necessary evolution of the self-help genre. It successfully moves the needle from "fixing" the body to "caring" for it. It is an essential read for anyone feeling burnt out by traditional fitness culture. nudisten teens gallery