: Maturity involves mindfully watching what one consumes (both physically and mentally) and prioritizing health to keep the "mind sharp". Biological and Psychological Aspects of Aging
Research and common consensus emphasize that maturity does not automatically arrive with old age. matures old
Mature individuals often display specific behavioral markers that differentiate them from those who are merely older: : Maturity involves mindfully watching what one consumes
: A mature person does what is necessary rather than what is easy and avoids complaining about circumstances they cannot control. matures old