Marián García’s " El jamón de York no existe " acts as a guide to identifying misleading food marketing, revealing that "York ham" is legally non-existent and often a low-quality "fiambre" containing starches. The book advises shoppers to prioritize whole foods, check ingredient lists for hidden sugars, and select "Jamón Cocido Extra" to ensure high meat content. Purchase options are available at Amazon .
El fraude del jamón york, ni sano ni bueno para adelgazar - LaSexta [Mari_n_Garc_a]_El_jam_n_de_York_no_existe_La_g...