Under the guidance of longevity specialist Dr. Peter Attia , Hemsworth attempts a consuming only water and herbal tea. The challenge aims to push his physical and mental limits to unlock "anti-aging powers".
The episode details several biological processes activated during prolonged fasting: Limitless with Chris Hemsworth S01E03 Fasting.mp4
: Relatively easy as the body uses remaining glycogen stores for energy. Under the guidance of longevity specialist Dr
: A "cellular cleanup" process where the body breaks down and recycles old, damaged "zombie cells". damaged "zombie cells".