Kyokushinkai Karate-do Grundtekniker, Del 1 Apr 2026

Whether you are preparing for your first grading or simply want to refine your kihon (basics), this guide covers the essential techniques typically found in "Part 1" of the Kyokushin syllabus. The Core of Kihon (Basics)

In Kyokushin, is the foundation upon which all kata and kumite are built. For beginners (white to orange belt), the focus is on three primary areas: Te-waza (Hand Techniques): Kyokushinkai Karate-do Grundtekniker, Del 1

The signature roundhouse kick, essential for the full-contact nature of Kyokushin. Essential Stances (Dachi) Stability is key to generating power. Beginners start with: Back to 'Old' School Karate Kyokushin - The Martial Way Whether you are preparing for your first grading

Welcome to the first part of our deep dive into (Basic Techniques). Kyokushinkai is renowned worldwide as one of the hardest and most physically demanding styles of karate, emphasizing full-contact sparring and mental fortitude. Essential Stances (Dachi) Stability is key to generating

Kyokushinkai Karate-do Grundtekniker, Del 1: Mastering the Foundations