"Breathing In, Letting Go" is a collaborative track between electronic producer and wellness guru Wim Hof , featured on the 2019 album Galaxies Within Us . The track serves as a musical accompaniment to a guided breathing session, utilizing the specific "circular" rhythm of the Wim Hof Method . The Core Breathing Technique
To follow along with the track, use these four foundational steps of the Wim Hof Method: Breathing Exercises Kill Paris - Breathing In, Letting Go (feat. Wim Hof)