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: Maintaining a permanent state of well-being and peak mental performance. Availability and Format The book is widely available in various formats:

: A core practice involving the visualization of a "mental screen" to project images of perfect health and positive outcomes. Structure of the 40-Day Course Jose-Silva-Robert-Stone-Tu-Vindecatorul-metoda-...

The book (original English title: You the Healer ), co-authored by José Silva and Robert B. Stone , is a 40-day home-study program designed to teach individuals how to use the mind's power to maintain and restore physical health. Core Concepts and Techniques : Maintaining a permanent state of well-being and