In "Ikigai: Os cinco passos para encontrar seu propósito de vida e ser mais feliz," neuroscientist Ken Mogi presents the Japanese philosophy of finding joy in daily life through five foundational pillars: starting small, releasing oneself, harmony/sustainability, joy of little things, and being in the present. The book emphasizes that ikigai is a personal, accessible, and continuous process rather than just a professional goal. For more information, visit Google Books .