I-blocked-my-narcissist-ex -

: Narcissists often use "hoovering" (manipulative tactics to suck you back in) via calls or texts to maintain control.

: It provides the "finality" needed to stop wondering about their actions and focus on yourself. i-blocked-my-narcissist-ex

Blocking a narcissistic ex is a powerful move to reclaim your peace and autonomy. By cutting off their "supply"—the attention and reactions they crave—you are establishing a firm boundary that protects your emotional well-being. 🛡️ Why Blocking is Essential : Narcissists often use "hoovering" (manipulative tactics to