Howto_walkinwedges.rar -

rar file, or do you have another footwear style you're trying to master?

Ensure the wedge has a secure ankle strap or a deep heel cup. If your foot slides forward or the heel lifts, you will lose the stability the wedge is meant to provide. howto_walkinwedges.rar

Always use the handrail. When going up, place the entire wedge on the step. When going down, angle your foot slightly sideways if the step is narrow to ensure the heel doesn't hang off the edge. rar file, or do you have another footwear