: Rotate your ankles clockwise and counter-clockwise 5 times each to improve mobility.
: Wear your heels around the house with socks for 15–30 minutes a day to mold them to your feet.
: Use sandpaper or scissors to roughen smooth soles for better grip and to prevent slipping.
Make your heels more wearable by addressing friction and fit before you head out:
: Perform 15–20 repetitions of heel raises to strengthen the muscles needed to support your weight on the balls of your feet.
: Apply moleskin to rough interior edges or use a blister prevention spray on known "hot spots".
: Tighten your abdominals while walking to improve balance and stability. 2. Comfort Hacks & Shoe Preparation