: By maintaining low levels of specific "risk markers" (e.g., those for arteriosclerosis or osteoporosis), the therapy aims to protect vessels and bones throughout the aging process.
: Available as an Audiobook or E-book (PDF/EPUB) through Thieme. Nährstoff- & Hormontherapie - Der Präventions-Leitfaden Helena Orfanos Boeckel Nahrstoff Therapie rar
Dr. Orfanos-Boeckel emphasizes that patients should become "experts" in their own health by learning to read their findings. : By maintaining low levels of specific "risk markers" (e
The therapy is built on orthomolecular medicine, which uses substances naturally found in the body—such as vitamins, minerals, and bioidentical hormones—to restore biochemical balance. : Instead of standard daily values, doses are
: Find a specialized laboratory to measure the "big 28" nutrients (14 vitamins, 2 vitaminoids, and 12 minerals) alongside hormonal markers.
: Instead of standard daily values, doses are calculated based on your unique laboratory results and current life phase (e.g., high-stress periods or menopause).