The series is structured as a series of "survival trainings" that encourage readers to embrace imperfection and serenity (Gelassenheit) rather than constant self-optimization. The authors often take opposing stances: for example, one might embrace a new life phase while the other approaches it with healthy skepticism.
The series is a popular collection of humorous survival guides (Überlebenstraining) co-authored by Heike Abidi and Lucinde Hutzenlaub . Published primarily by Penguin Random House , these books tackle the everyday challenges, absurdities, and milestones of modern life for women—especially those in the "middle years"—with a signature blend of irony, wit, and relatable anecdotes. Core Themes and Format Heike Abidi, Lucinde Hutzenlaub - Ich dachte, s...
As of early 2024, the series includes five main installments: The series is structured as a series of