Healthy Foods — To Buy On A Budget

: A complete protein source, often costing about $0.25 per egg.

: A shelf-stable, heart-healthy source of protein and healthy fats. Whole Grains & Carbs healthy foods to buy on a budget

: Most whole, fresh foods are on the outside aisles; inner aisles often contain more expensive processed foods. : A complete protein source, often costing about $0