Hdhigh Heat Apr 2026

: Close blinds, curtains, or awnings during the hottest parts of the day.

: Use a wide-brimmed hat and SPF 30+ sunscreen, as sunburned skin is less efficient at cooling itself. HDHigh Heat

: Schedule chores or exercise for early morning or late evening. ⚠️ Know the Warning Signs Heat and health - World Health Organization (WHO) : Close blinds, curtains, or awnings during the

: Open windows only when the outside air is cooler than the inside. : Close blinds

: Only use electric fans if the temperature is below 35°C (95°F) ; above this, they can actually heat your body faster.