You cannot jump straight into "hard" play. The anus consists of two sphincter muscles; the internal one is involuntary and reacts to pain or stress by clenching.
Deep, diaphragmatic breathing helps drop the pelvic floor. If you find yourself holding your breath, you are likely tensing up. 3. Positioning for Depth and Power hard anal pleasure
Spend at least 15–20 minutes warming up. Start with fingers or small toys, moving slowly to encourage the muscles to "bloom" and relax. You cannot jump straight into "hard" play