Reason: 7 Steps To Being Happy Fro... - Happy For No

Shimoff uses the analogy of a "Home for Happiness" to organize these steps: Happy For No Reason : Marci Shimoff: Amazon.in: Books

Research shows we each have a "happiness set-point"—a baseline level of joy that remains relatively stable despite life’s ups and downs. While 50% of this set-point is genetic, the other 50% is learned. By following these seven steps, you can literally rewire your brain to raise that baseline. The 7 Steps to Unconditional Happiness Happy for No Reason: 7 Steps to Being Happy fro...

Based on Marci Shimoff’s bestselling book, true joy isn't a reaction to external events like a promotion or a new car. Instead, it’s a state of being where you bring happiness to your life rather than trying to extract it from your life. Rethinking Your "Happiness Set-Point" Shimoff uses the analogy of a "Home for