: Uses her background as a voice talent to produce meditation audio, including narration for commercials, e-learning, and audio descriptions. Core Teaching Philosophy: "LEG"
: Why Struggle? Life is too short to wear tight shoes , a guide often used as a "mini reference manual" for personal development. : Uses her background as a voice talent
is a "Mindfulness and Meditation Ambassador" and a featured teacher on the Muse meditation platform. She emphasizes a creative, accessible approach to mindfulness, often described as having a "chat with your favorite aunt". Her work focuses on helping individuals "struggle less and enjoy life more" by integrating stillness and self-awareness into daily routines. Professional Background & Qualifications is a "Mindfulness and Meditation Ambassador" and a
rowShe advocates for "flowing with life" rather than forcing outcomes, emphasizing that every experience is purposeful and nothing is wasted. Key Publications & Resources accessible approach to mindfulness
Faison provides various tools for practitioners at all levels:
: Previously worked in corporate recruiting for PricewaterhouseCoopers (PwC), where she founded an office meditation group.