Essential Kundalini Yoga: An Invitation To Radi... Today

: Specific hand gestures used to direct energy flow within the body.

: Includes sequences for the pituitary gland (to enhance intuition), immune system support, and detoxing for radiance. Essential Kundalini Yoga: An Invitation to Radi...

: Controlled breathing techniques, most notably the signature Breath of Fire , used to clear energy pathways. : Specific hand gestures used to direct energy

: Specific sequences of postures (asanas) and movements designed to achieve a particular energetic result, such as detoxing or strengthening the immune system. immune system support