: Can be purchased or previewed on platforms like PlanetadeLibros and Amazon . Length : Approximately 184–192 pages. Entrena tu cerebro - Marta Romo Vega | PlanetadeLibros
: The importance of social connection, play, and even the "activity of doing nothing" to foster creativity. Entrena tu cerebro - Marta Romo Vega.epub
Marta Romo Vega is a specialist in . She holds a degree in Pedagogy and has specialized training from the University of Chicago and the Neuroleadership Institute. She is also the founder of Neuroclick , a center dedicated to brain training for both children and adults. Digital Versions The book is widely available in digital formats, including: : Can be purchased or previewed on platforms
The book focuses on several "levers" that influence brain health and efficiency: Marta Romo Vega is a specialist in
: Romo emphasizes that the brain is capable of reorganizing itself throughout life. She identifies brain plasticity as a built-in advantage and willpower as the muscle that must be exercised to achieve goals.
: The benefits of meditation, introspection, and managing emotions.
: The author provides simple keys for high performance based on: