"Encuentra tu persona vitamina" by Dr. Marian Rojas Estapé explores the impact of interpersonal relationships on biological and emotional health, advocating for the cultivation of "vitamin people" to lower cortisol and increase oxytocin. The book connects emotional well-being with physiological health, providing strategies to improve relationships and manage stress. More information is available on the author's website . ENCUENTRA A TU PERSONA VITAMINA - Marian Rojas Estapé
