El Espejo Del Cerebro - Nazareth Castellanos.zip Page

: Examines the "refractory period"—the time when we are essentially hijacked by an emotion and can only see memories that justify it.

(2021), written by neuroscientist Nazareth Castellanos , is a brief yet profound essay that explores how neuroscience and meditation intersect to help us understand ourselves. The book demystifies the brain as an isolated organ, presenting it instead as a "mirror" that reflects our physical body, our emotions, and our interactions with the world. Core Structure and Content El espejo del cerebro - Nazareth Castellanos.zip

: Likely a tribute to Santiago Ramón y Cajal, focusing on the historical and structural foundations of neuroscience. : Examines the "refractory period"—the time when we

: Explores the neuroscience of attention and how meditation trains the brain to remain in the "now". Core Structure and Content : Likely a tribute

El espejo del cerebro: 9788417118853: Castellanos, Nazareth: Libros