: Even in daylight, urban shadows can be deep. Bright colors or reflective gear are vital for ensuring drivers see you at intersections.
The hard surfaces and stop-and-go nature of city running demand specific gear: Downtown Run
: If you're a night owl, look for annual traditions like Milwaukee’s Storm the Bastille , a nighttime downtown run that draws thousands. 3. Essential Gear for the Concrete Jungle : Even in daylight, urban shadows can be deep
: Use apps like MapMyRun to find routes already vetted by locals. 4. Urban Running Etiquette : Even in daylight