Do You Have Life-traps? -

Your traps feel like facts, but they are often "ghost roads" or neural pathways built from old memories. Look for evidence that contradicts the trap.

This specific type of therapy is designed to help you "reparent" yourself and heal these core wounds. Do You Have Life-Traps?

Feeling inwardly flawed, unworthy, or unlovable if people "really knew" you. Your traps feel like facts, but they are

💡 Most life-traps were actually useful coping mechanisms when you were younger. For example, being a "people-pleaser" might have kept you safe in a chaotic home, even if it exhausts you now. Your traps feel like facts

Striving to meet extremely high, perfectionistic standards at the cost of your health or happiness.