is designed to be your "shopping bible" for health-conscious living.

📘 Master Your Macros with the "Low-Carb Queen" Whether you're following Keto, Paleo, or just managing diabetes, keeping track of what you eat shouldn't feel like a second job.

Dana Carpender’s NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition Go to product viewer dialog for this item.

As a pioneer of the low-carb movement with over a million books sold worldwide, Dana Carpender brings her decades of expertise to this comprehensive guide. ✨ Key Features of the 4th Edition