: Initially, foods should be soft enough to be mashed between your thumb and forefinger. Hard foods like raw carrots, nuts, or whole grapes should be avoided or modified (e.g., steamed or quartered) to prevent choking.
: Start with one meal a day , gradually increasing to two around 7 months, and three meals with snacks by 8–9 months. Approaches to Starting Parents’ Guide to Starting Solid Foods - Pathways.org cut_capers_get_movin_feet_dont_fail_me_now
: Shows curiosity or interest in what others are eating. : Initially, foods should be soft enough to