The authoritative guide on this topic is by Darlene Lancer . Core Symptoms
Minimizing your own feelings or the problematic behavior of others. 🏗️ The 4 Types of Codependency Relationships often fall into these specific roles: Codependency for Dummies: Lancer, Darlene - Amazon.com
Codependency is a learned behavior where a person sacrifices their own needs to care for or control another, often resulting in a loss of self-identity . Originally linked to addiction recovery, it is now understood as a broad "relationship addiction" rooted in low self-esteem and dysfunctional family dynamics. codependency for dummies
Difficulty distinguishing your feelings and responsibilities from others'.
Codependency often manifests through these primary behavioral pillars: The authoritative guide on this topic is by Darlene Lancer
Attempting to manage outcomes through Managing, Manipulation, Mothering, and Martyrdom .
Feeling "not good enough" or comparing yourself to others. Originally linked to addiction recovery, it is now
An intense need to be liked and a fear of saying "no".