Character Strengths Matter : How To Live A Full... Apr 2026

The book suggests that a "full life" is achieved by using your natural character strengths—qualities like —in service of yourself and others. Identifying and leaning into your "Signature Strengths" (those that feel most authentic and energizing) is considered the fastest way to become your best self. Actionable Strategies from the Text

, edited by Shannon Polly and Kathryn Britton , is a practical guide based on the Values in Action (VIA) classification of 24 character strengths . Rather than being a dense research paper, it is a compilation of stories, poems, and actionable tips designed to help you integrate these strengths into your daily life. Core Premise