Buy Sea Bass Fillets Apr 2026

Most sea bass found in supermarkets is farmed (often or Barramundi), while "Wild Sea Bass" is often a seasonal delicacy found at specialty fishmongers. Sea Bass Fillet Steaks

: Look for "fillet steaks"—the middle portion of the fillet. These are considered superior because they are thick, even, and boneless, unlike thinner tail pieces. Wild vs. Farmed: Which Should You Buy? buy sea bass fillets

: Use your finger to gently press the flesh. Fresh sea bass should be firm and spring back immediately. If a permanent indentation remains, the fish is likely old. Most sea bass found in supermarkets is farmed